Healthy Food Tips for Back to School Teens
Posted on 29th Sep 2017
Adolescence is
a transitional period as teens become young adults. It’s also often a confusing
time, especially when teens go back to school, filled with lots of emotional
and physical changes.
Adolescence is
also when we have the highest recommended energy intake per day, with an
average of 2,800 calories for males and 2,200 calories for females.
To get teens
through th
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